We all have big feelings- kids and grown-ups included! Big feelings can range from hitting or slamming doors to whining and shut down. Before we address how to parenting through them, let’s consider where they come from and what is happening for our children when they experience BIG feelings. 

Download this PDF to brainstorm a bit about Big Feelings and how they look on your child or each of your children. Make sure to check out the other videos + worksheets in the Big Feelings series, including Stress & Big Feelings, Presence & The Special 5, and Effective Praise.